Lauren

LYMPHATIC DRAINAGE

From years of stress and inflammation to a lighter body and clearer mind

What was happening for you that you sought out lymphatic drainage specifically and how long had this been going on?

I had been suffering from my bodies own lymph drainage being very slow after roughly four years of high stress. I was retaining a lot of fluid in and around my face while also experiencing a general 'unwell' feeling that I couldn't seem to to combat.

What were your goals in trying lymphatic drainage with me for the first time - what were you seeking to change, feel or achieve?

I was hoping to see a visible result in my face and body after the lymph drainage and to have less of the 'unwell' feeling. I also wanted to feel lighter.

How did you feel during and after our first session together?

I felt very relaxed during our session. I love the studio space and the music, I felt like I was in very capable knowledge hands and that you really heard and understood what I was experiencing during our consult. Afterwards I felt and saw all the things I was hoping for and much more. I could see fluid had been drained from my whole body, I felt lighter and softer, like I'd just come out of a warm bath and also felt like my mental clarity had been restored.

How are you feeling now that we've been on this journey for a little while? Have you seen significant changes in your original symptoms?

I'm definitely seeing lasting results. My lymph system is responding to my treatments and is draining faster and better on its own and when I do feel 'congested' again it's nowhere near as bad as before. I also feel like our sessions have given me the tools to continue my treatments after our sessions which in turns makes our treatments together even more effective.

Have you noticed any other, perhaps unexpected, improvements or benefits this journey has brought you?

I'm sleeping better and I'm recovering faster from gym and running. My gut health has also improved.

Any final words you'd like to share?

Thank you Lis! For holding such a beautiful space for me and my journey. I'm so glad to have you guiding me.